One of the great motivators behind workout is result! However, it takes us some time to see these results and stick to our workout plans. Apart from this, we are super busy in our lives; this doesn’t leave us with ample amount of energy to tone our bodies in good shape.
The only reason we made this post is because we wanted to find some good exercises that you could do everyday and get your body in shape even when you are feeling super lazy. All you have to do is, select a suitable workout, set some time for this workout in your schedule, and start getting in shape at your own place and pace. Small steps will lead to bigger results.
6 Minute Morning Workout
Crush your calories with this intense workout that works on both, your upper and lower body. This workout is designed to be done before your morning shower and hardly takes 6 minutes to complete.
Quick Tip: Take minimal rest between exercises and maintain the sequence of these four moves.
15 Minutes Fat Burning Workout
Peel off that extra weight from your body with this intense workout. These moves focus on muscle endurance and strength building. Many celebrities use these aerobic moves to keep themselves in shape.
5 Minutes a Day For Flat Abs
This is one of the perfect exercises to kill that extra belly fat and get well defined abs. These moves are designed to engage as many muscles of your body as possible. By assigning only 5 minutes to your abs, you will easily get time to work out other muscles in your body as well.
15 Minutes Body Workout
Experts advise us to exercise at least 30 minutes everyday. However, if you don’t have that much time then this is the perfect exercise for you. As this workout focuses on your whole body and most of all, it will only take 15 minutes of your time.
No Squats Butt Lifting Workout
Source: Physical Kitchness
If you hate squats then this exercise if tailored for you. You can do this exercise even while laying on your bed, if you are feeling super lazy, however, it is advisable to lay on a hard surface while doing these exercises.
7-Minute High Intensity Workout
High intensity training is the new trending method of getting fit fast. These intense exercises will burn a great amount of calories in a short time.
10-Minutes Abs Workout
Crush your core with this intense ab workout. This workout comprises of a number of exercises, each focusing on a different part of your core. These exercises will help you to get well-defined abs in just 10 minutes a day.
7-Minutes Abdominal Exercise
Source: Lushious Lifts
This is a great exercise for your complete abdominal area and will not just tone that region but will also help you to get a beach body in just seven minutes a day.
All these 7 workouts will help you toning your body with minimal time everyday. Do give us your valuable feedback after trying out some of these exercises. We’ll love to hear from you!